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Resource Center

Client Support

Download forms, helpful resources, tips, articles, and more for every phase of your diet. We're with you every step of the way.


Weight Loss

By restricting carbohydrate intake, the "Weight Loss Phase" is designed to optimize fat loss through ketosis. This is a safe and natural state in which the body mobilizes stored fat as its alternative energy source. You’ll remain in Phase 1 until you have reached your weight loss goal. Length of this phase varies for each client individually.



Following weight loss, the body fights to regain lost weight. This “energy gap”, where more calories are desired than required, makes weight loss difficult to manage and maintain. Stabilization is about narrowing this gap by adjusting the intake of protein/fat/carbs to effectively manage hunger, promote greater satiety and maintain weight loss. 



For the first 12 months following Stabilization, you will continue to receive education and support from your coach and clinic. It’s also recommended to “check in” regularly with your coach during this period. In addition, you will also have the option to stay connected to your coach and clinic through the app and Wifi scale. 

Protocol Documents By Phase

The content below is password protected to ensure that you may only download information on your particular phase of the diet. Please contact us at 571-581-4800 for the password(s).

Ideal Protein 

Client App

Use this personal app to keep track of your stats, journal, preorder and more!

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