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RESTART NOW!

Make 2024 the year YOU get back to a NEW Healthier YOU - using the Ideal Protein Protocol!

Our Program

The Ideal Protein Weight Loss Method is a 3-phase protocol that burns fat while supporting muscle and other lean tissue. 

Phase 1

Weight Loss

By restricting carbohydrate intake, the Weight Loss Phase is designed to optimize fat loss throughketosis (a safe and natural state in which the body mobilizes stored fat as its alternative energy source). You’ll remain in Phase 1 until you have reached your weight loss goal.

Phase 2

Stabilization

Following weight loss, the body fights to regain lost weight. This “energy gap”, where more calories are desired than required, makes weight loss difficult to manage and maintain. Stabilization is about narrowing this gap by adjusting the intake of protein/fat/carbs to effectively manage hunger, promote greater satiety and maintain weight loss. 

Phase 3

Maintenance

For the first 12 months following Stabilization, you will continue to receive education and support from your coach and clinic. It’s also recommended to “check in” regularly with your coach during this period. In addition, you will also have the option to stay connected to your coach and clinic through the app and Wi-Fi scale. 

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